Stop Emotional Eating and Lose Weight

Do you eat when you're stressed, anxious or bored?

Have you lost weight dieting and then gained it back?

Did you know that 95% of diets fail because of emotional eating?

That’s because diets foster a lifestyle of deprivation. You can only be deprived for so long before you can’t stand it anymore. Then you turn once again to food to soothe your emotions.

Furthermore, if you’re in the habit of reaching for sugar, carbohydrates and fat when you’re emotionally stressed, weight gain is not your only concern.

You’re most likely no stranger to other painful consequences of emotional eating, binge eating and overeating.

    Can you relate to:

    • Always looking for ways to lose weight?
    • Feeling hopeless and powerless?
    • Isolating yourself? Saying No to intimacy?
    • Wishing you could improve low self-esteem and poor body image?
    • Beating yourself up, feeling ashamed or guilty?
    • Thinking you have no willpower or wondering what’s wrong with you?
    • Harbouring hope for a miracle cure for overeating and weight loss?

    If you’re nodding your head, then you’ve experienced the anguish of disordered eating and its impact on your happiness, your health, your work, your relationships and your sex life.

    You’ve probably discovered that all the miracle cures and diets out there don’t work. They just activate the boomerang effect.

    I’m sure you’d finally like some real solutions and strategies that will actually make a difference.

    Stop the Weight Loss Boomerang CycleThe holistic home study program “Stop the Weight Loss Boomerang Cycle: How to Stop Emotional Eating and Yo-yo Dieting”, based on Cognitive Behavioural Therapy and Body Psychotherapy, specifically addresses the core issues of your emotional eating.

    Why is it so effective?

    • It provides you with powerful tools for reversing negative thought patterns and addresses self-damaging habits
    • It helps you deal more appropriately with stress so you can experience life in a more joyful, serene way
    • It helps you boost your self-esteem, which in turn increases your motivation to set and reach goals
    • You learn what you need to step out of your Emotional Eating Cycle

     

    I have been working with and helping women who struggle with emotional eating for years. The most frequent question I hear is “Why is it so hard to escape from the diet merry-go-round?”

    The good news: it’s not your lack of willpower that has caused you to fail!

    The bad news: Habits are powerful creatures. If you tend to reach for food when you’re upset, overwhelmed or bored, this habitual activity has forged a familiar neural pathway in your brain.

    It’s sort of like the trail you get if you always walk the same way to the shed in your backyard. Have you ever tried to get rid of that trail?

    If you have, then you probably remember that it took discipline, tools, an alternative route to the shed and team effort to get that grass to grow over the old path.

    If you want to break the habit of using food to brighten your day and change that familiar neural pathway, you need to be willing to make the effort it takes to move from “I want to” to “I can.”

    If you want to stop emotional eating, get on board NOW.

    You can do it! “Stop the Weight Loss Boomerang Cycle: How to Stop Emotional Eating and Yo-yo Dieting” is divided into 6 Modules and each one gives you a set of essential tools to help you create a new habit. A way to deal with your stress that doesn’t make you feel hopeless and bad about yourself.

    This Home Study Course is designed to support you every step of the way. All you need to do is make a consistent effort (and you don’t have to do it aloneI’ll talk about how you can get support and benefit from coaching further down)

    Testimonial:

    Ina Stockhausen's coaching and this program has helped me look at how I cope with life with a different sense of awareness. Now I no longer just stare out of my kitchen window and eat mindlessly. Thanks to the insights and the tools I learned with Ina I am able to tune in and connect with what is going on for me. Instead of feeling overwhelmed during my busy days and stuffing my anxieties with cookies or chocolate, I have learned to slow down and give myself permission to be less than perfect. I am already good enough right now in this moment. Thanks Ina and thank you to my wonderful coaching buddies for all your support.


    Kelly M., Vancouver BC

     

    Take a look at how "Stop the Weight Loss Boomerang" works:

    Each module deals with an important aspect of what drives the cycle of emotional eating and the preoccupation with weight and food. As you identify current challenges and your personal solutions, exercises help you stay focused and motivated.

    As you work thru Modules 1 to 6 you will address:

    • What you do to try and control your shape or weight and why it hasn’t worked
    • Establishing a base line of your eating habits with self-monitoring
    • How to manage your distress with tools that help you manage your moods
    • The effects of dietary restraints
    • Low self-esteem and negative core beliefs
    • Relapse prevention plan to ensure your positive changes are permanent


    To order the Home Study Course “Stop the Weight Loss Boomerang: How to Stop Emotional Eating and Yo-yo Dieting” including two individual coaching sessions to get you started and stay on track for
    $ 199.00* click below.

     

    If you want to accelerate your progress and benefit from one-on-one support continue reading:

    Remember the trail in the yard and how it took a team effort to get that grass to grow over the path? Breaking bad habits requires a strong support network and the right resources.

    The Home study Course offers you the tools you need to stop emotional eating and lose weight without yo-yo dieting.

    The “Stop the Weight Loss Boomerang Coaching Program turbo charges your success because it offers you my professional guidance and a strong support network.

    When you work with me you will:

    • Have step-by-step professional guidance
    • Gain a fresh perspective on your specific issues
    • Receive unbiased confidential support
    • Get advice, suggestions and options to move you through stuck places
    • Discover how to optimize what works for you and remove what doesn’t

     

    A strong support network is beneficial because:

    • You don’t have to feel alone anymore
    • You will feel encouraged and motivated when you share your experience with other women who, like you, don’t want to get triggered into bingeing, out-of-control eating and obsessing about weight gain anymore
    • You don’t have to be embarrassed to talk about anything, everyone is going through similar things
    • Being in the group helps you stay honest and accountable
    • You learn tips that work for others and how to incorporate them into your life and family

     

     
    Testimonial:

    I have battled with weight and all of the emotional and physical issues surrounding it for most of my life. I enrolled in this program in the hopes that I could discover what is at the root of my disordered eating so that I can regain my mobility and literally move on with my life both physically and emotionally.

    The Coaching Program provided me with invaluable insights, a new perspective and a plan to institute, which I believe if implemented completely will lead to a new understanding of myself and result in freedom at last.

    I would definitely recommend “Stop the Weight Loss Boomerang” and Ina Stockhausen. The Course book combined with Ina's compassionate insights and guidance in dealing with deeply seated and painful issues helps one to continue to move forward while at the same time practising self-care.

    I found this to be a very clear concise method of examining ones issues with Emotional Eating. This has been a positive experience. I appreciated Ina's sincerity, compassion and knowledgeable insight into what has been and continues to be an all-consuming issue in my life. I believe that these new insights will allow me to move forward with my life.


    Lynn M., Duncan, BC

    Important:

    “Stop the Weight Loss Boomerang Cycle” is risk free for you, because it is has a 100% money back guarantee. If after 2 coaching sessions the Program is not working for you, I will refund you 100%, no questions asked.

    I want you to experience your own success story - just like the individuals you're reading about on this website. And you will with my professional guidance and the “Stop the Weight Loss Boomerang Cycle” Program.

    All you have to do is choose from the following three options the one that suits you most and order now.


    If you want to forge a new path for yourself and from now on travel the road to freedom from emotional eating, dieting and body image issues then choose one of the following options:

    1. “Stop the Weight Loss Boomerang GROUP Coaching Program”

    This is a good choice if you like groups. You receive:

    • The 6 module Home study Course “Stop the Weight Loss Boomerang: How to Stop Emotional Eating and Yo-yo Dieting” ($99.00 value)
    • 7 Teleseminars (80 – 120 minutes each depending on group size), one for each module and one follow up call, led by me personally ($1,400 value)
    • Audio recordings and mp3 downloads of each class so that you can relisten at your convenience.
    • Laser coaching opportunities on several calls.
    • BONUS: 2 x 30 minute recordings of subliminal messages to “Stop Chocolate Cravings” and “Increase your Self-Esteem”, Value $ 40.00.

    This adds up to a total value of (including bonuses) $ 1,539.00*

    One-Time Payment Option

    The actual cost of the tuition for 7 weeks “Stop the Weight Loss Boomerang Coaching Program” is $ 499.00*.

    Three Month Payment Option

    You can also choose to pay in three comfortable monthly installments of $171.00*

    New Groups start on the first Monday of every month. You will receive the link to download the Home Study Program and information regarding times and the number to call in upon registration.

     

    2. “Stop the Weight Loss Boomerang INDIVIDUAL Coaching Program”


    This is an excellent choice if you prefer working one-on-one and have a busy lifestyle with a schedule that requires flexibility. You receive:

    • The 6 module Home study Course “Stop the Weight Loss Boomerang: How to Stop Emotional Eating and Yo-yo Dieting” ($99.00 value)
    • A package of 12 individual 30-minute Coaching Sessions with me scheduled at your convenience over a course of 3 months ($ 600.00 value)
    • Audio recording of each call if desired
    • BONUS:2 x 30 minute recordings of subliminal messages to “Stop Chocolate Cravings” and “Increase your Self-Esteem”, Value $ 40.00.

    This adds up to a total value of (including bonuses) $ 749.00*

     

    One-Time Payment Option

    The actual cost of the individual coaching program is $579.00*

    Three Month Payment Option

    You can also choose to pay in three comfortable monthly instalments of $205.00*

    You will receive the link to download your Home Study Program immediately after registration and I will contact you within 24 hours of your registration to schedule your first coaching session. You will also receive a link to download the subliminal recordings.

     

    3. Stop the Weight Loss Boomerang HOME STUDY Program

    This is a great choice if you would like to work the program on your own and at your own pace. You receive:

    • The 6 module Home study Course “Stop the Weight Loss Boomerang: How to Stop Emotional Eating and Yo-yo Dieting” ($99.00 value)
    • 2 individual 30-minute Coaching Sessions with me to get you started and stay on track. ($ 100.00 value)
    • BONUS: free ebook “How to raise your Self-Esteem” ($ 15.00 value)

    This adds up to a total value of (including bonuses) $ 214.00*

    Your actual cost of the Home Study Program: $ 199.00*

    You will receive the link to download your Home Study Program immediately after registration and I will contact you within 24 hours of your registration to schedule your first coaching session and email you your free ebook.

     

    Testimonial:

    I  struggled with feeling like a failure because of my overeating for years. Diets were like a band-aid that temporarily helped me feel in control...but only for so long. I was tired of weighing and measuring and all the rules around food because nothing helped me deal differently with the stress in my life. The Home Study Program provided me with useful exercises and structure to make some lasting changes in my life. Working with Ina helped me define myself by my strengths, not my weaknesses. Her kindness and sense of humour have helped me stay motivated. I can finally look in the mirror again without being filled with remorse.

    Rita O., Kelowna, BC

     

    Here’s a summary of the three options of the “Stop the Weight Loss Boomerang Cycle” Program:

    1) I want to benefit from professional guidance and group support.
    Sign me up for the “Stop the Weight Loss Boomerang GROUP Coaching Program
    at the price of $ 499.00*

     

    2) My schedule is very busy and I prefer individual support with one-on-one sessions at my convenience:
    I want to join the Stop the Weight Loss Boomerang INDIVIDUAL Coaching Program”
    at the price of $579.00*

     

    3) I want to do it myself, send me the Home Study Course  including 2 individual 30-minute coaching sessions at the price of $199.00*

     

     

    I look forward to supporting your healing journey.

    Warm regards,

    My photo

    Click here to email Ina to book a complimentary 15 min consultation.

    My signature

    P.S.

    Hesitating? Not sure if this will work for you?

     

    Remember, for once you have nothing to lose and everything to gain, because I am happy to offer you a 100% money back guarantee.

    If you buy any program option, A, B or C and find that after two coaching sessions with me the Program is not working for you, I will refund you 100% - no questions asked.

    Simply email me and let me know that “Stop the Weight Loss Boomerang Cycle” has not helped you stop emotional eating and yo-yo dieting and you will receive all your money back.

    The Home Study Program and the Bonus are yours to keep no matter what!

     

    * All prices are quoted in USD $.

Stop Binge Eating and Weight Gain with Weight Loss Coaching